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سرکوب افکار نگران کننده ممکن است سلامت روان ما را بهبود بخشد!

🟢به جای یادآوری و تمرکز بر افکار ترسناک، گاهی اوقات ممکن است برای تقویت رفاه و اجتناب از علائم بیماری های روانی مانند افسردگی یا PTSD پرهیز از این تصورات مفید باشد.

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☑️ Science Magazine
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سرکوب افکار نگران کننده ممکن است سلامت روان ما را بهبود بخشد!

🟢به جای یادآوری و تمرکز بر افکار ترسناک، گاهی اوقات ممکن است برای تقویت رفاه و اجتناب از علائم بیماری های روانی مانند افسردگی یا PTSD پرهیز از این تصورات مفید باشد.

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☑️ Science Magazine

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Start with a fresh view of investing strategy. The combination of risks and fads this quarter looks to be topping. That means the future is ready to move in.Likely, there will not be a wholesale shift. Company actions will aim to benefit from economic growth, inflationary pressures and a return of market-determined interest rates. In turn, all of that should drive the stock market and investment returns higher.

Launched in 2013, Telegram allows users to broadcast messages to a following via “channels”, or create public and private groups that are simple for others to access. Users can also send and receive large data files, including text and zip files, directly via the app.The platform said it has more than 500m active users, and topped 1bn downloads in August, according to data from SensorTower.Science Magazine from jp


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